Social Anxiety Disorder Treatment

Depending on the type, social anxiety disorder treatment may involve either a combination of medication and professional counseling for generalized types or just professional counseling for specialized types. Basically, individuals suffering from the generalized type of social anxiety disorder suffer from debilitating fear in many social situations while those with specialized type suffer only in very specific social circumstances.

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Professional Counseling

Science has made very interesting progress in many areas of professional counseling. As such, professional therapists have many types of psychotherapy methods to choose from, which include but not limited to the following:

• Cognitive-behavioral therapy helps the individual identify the sources of anxieties, initially cope with them and finally overcome them. In many instances, this is the most effective form of social anxiety disorder treatment simply because of the way it trains the individual to control his symptoms instead of the symptoms controlling him.
• Supportive therapy that aims to educate the patient and his family about the anxiety disorder. Hopefully, the family can provide a strong support system to help the patient overcome his mental illness. Depending on your case, you might be asked to join group therapy sessions and/or support groups with other people who suffer from social anxiety. The aims are two-fold: To gather support and to provide practice in applying the principles learned during cognitive-behavioral therapy.
• Hypnosis can be done by the professional therapist in his clinic, after which the patient can perform self-hypnosis as a form of self-help.

Your professional therapist will employ any or all of these methods to help you cope with your anxiety disorder in general and your anxiety/panic attacks in particular.

Medication Regimens

Keep in mind that medication is often just an adjunct therapy to social anxiety disorder treatment instead of being its be-all and end-all. The main purpose of anxiety disorder medication, after all, is to alleviate the physical symptoms through altering brain chemistry. Taking control of the mental symptoms is still in the area of professional counseling.

Here are the medications commonly used in the treatment of generalized social anxiety disorder:

• Selective serotonin reuptake inhibitors (SSRIs) relieve anxiety and are often used as the first line of defense. These medicines include Prozac, Zoloft and Paxil, amongst others.
• Benzodiazepines also relieve anxiety and are fast-acting. Due to their addictive nature, however, these are not to be used in patients with substance abuse issues. One of the more notable in this class is Klonopin.
• Monoamine oxidase inhibitors (MAOIs) relieve anxiety and depression, which often go hand in hand. Medicines include Nardil, Parnate, and Emsam.
• Beta-blockers also reduce anxiety by treating its physical symptoms like tremors or rapid heart rate.

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Your doctor will prescribe these medications based on how well you respond to them while taking into account issues of physical dependency, allergies and other side effects that may arise. As such, it is very important to work closely with your doctor to achieve the best possible social anxiety disorder treatment, medication-wise.

Another treatment method that has proven successful for thousands of people worldwide is a plan known as Panic Away. Panic Away is a guide to treating anxiety and panic attacks that was created by an ex sufferer of anxiety, Joe Barry. This guide has become the top selling anxiety treatment guide on the internet and has gained respect and a very good reputation in medical circles and by the people who have used it to overcome panic attacks and social anxiety disorders.

Keep in mind that social anxiety disorder often involves long-term dedication, regardless of the method you choose to use. The rewards, however, should be well worth the time and effort poured into them.

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